Tuesday, June 9, 2009
Anyone on a diet? I just tryed the Sacred Heart Medical Diet. I have tried to avoid a real diet for forever. I sucessfully completed the week of dieting and lost 4 lbs. I am very pleased with these results. I did not do any extra exersize either. Just my ususal dog walking. The diet promised 10- 17 lbs, but I knew that was just not going to happen for me. I have managed to not drink Diet Coke for 2 weeks also. I feel I can keep that craving at bay for now. I can't tell you how much I craved Diet Coke for so many years. I feel I have reset my eating habits. I am eating so much fruit. Happy Spring into Summer!!! Bon Appetit!!!